Scott's Ride Blog

Avg is way low because of break to wait for the Ferry back to downtown hence the water crossing :) Actual avg was way batter 17.9mph! Me, Matt and Joe actually worked together keeping a 20MPH pace almost 10miles. Good stuff Activity Route: -- Elev. Avg: 12 ft Location: Mission Beach, CA Elev. Gain: +0 ft Date: 07/15/07 Up/Downhill: [+180/-180] Time: 01:01 PM Difficulty: 2.7 / 5.0   Weather: A Few Clouds   70F temp; 68% humidity   70F heat index; winds S 10 Performance Distance: 32.92 miles Time: 3:10:55 Speed: 10.3 mph Pace: 5' 50 /mi Heart Rate: 171 bpm (Avg) Calories: 1669 193 bpm (Peak) Map   Elevation (ft.)   Speed (mph)

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