So I showed up to the gym 45ms before the 5:30pm spin class and thanks to the damn, I'm not gonna be fat in '08 I'll goto Spin class 3 times and quit, people the class was full! Boooooo!
So extremely agitated by this I went home and spun for a while while watching stargate :)
Stats
Time: 61.51
Avg HR: 156
Max HR: 176
Calories: 883
Its supposed to rain again tomorrow so I'll try for another spin class....
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