Sunday, February 24, 2008


Great Ride! Garey's last MTB ride before moving to ATL.

I felt ok on the climb not my best but not my worst... Decending I felt good, again not my best but pretty good.

Rain has been killing me I lefted 2x last week in an effort to keep my fitness up a bit, but the weather looks good this week on my way to training for the XC race on the 7th and eventually the 24hrs of temecula.

Activity
Route:--Elev. Avg:1682 ft
Location:Alpine, CAElev. Gain:-7 ft
Date:02/23/08Up/Downhill: [+2440/-2447]
Time:09:20 AMDifficulty:4.2 / 5.0
 
Weather:Mostly Cloudy
 59 F temp; 47% humidity
 59 F heat index; winds Calm
Performance

Distance: 11.55 miles
Time:2:53:52
Speed:4.0 mph
Pace:15' 00 /mi
Calories:763
Map
 
Elevation (ft)
 
Speed (mph)
 

Posted from bimactive.com

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