Friday, February 29, 2008


Quick Ride after work, had places to be so me and Archie only did the uber short loop.

felt ok, rains have added all kinds of new ruts esp to Eticket! tuff at night to find good lines. But I need the ride rides as 24hrs of Temecula in 9 weeks!

Activity
Route:Mission Trails (Loop)Elev. Avg:563 ft
Location:La Mesa, CAElev. Gain:+19 ft
Date:02/27/08Up/Downhill: [+803/-784]
Time:06:00 PMDifficulty:2.9 / 5.0
 
Weather:Fair
 66 F temp; 28% humidity
 66 F heat index; winds NW 10
Performance

Distance: 4.14 miles
Time:0:43:44
Speed:5.7 mph
Pace:10' 32 /miHeart Rate:156 bpm (Avg)
Calories:593193 bpm (Peak)
Map
Mission Trails, California
 
Elevation (ft)
 

Posted from bimactive.com

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