Tuesday, August 14, 2007


No additions to this ride.... Just a few miles and the Dropkicks.

Felt pretty good, hit the Torrey Pines climb in 5:48. Pretty good time for me started my push to early and almost bonked.

MTB ride tommorow.
Snoogins

Activity
Route:El Camino Real loopElev. Avg:144 ft
Location:La Jol, CAElev. Gain:+0 ft
Date:08/14/07Up/Downhill: [+1181/-1181]
Time:05:15 PMDifficulty:3.9 / 5.0
 
Weather:Fair
 79F temp; 56% humidity
 80F heat index; winds W 8
Performance

Distance: 18.02 miles
Time:1:08:41
Speed:15.7 mph
Pace:3' 49 /miHeart Rate:166 bpm (Avg)
Calories:851191 bpm (Peak)
Map
La Jolla, California
 
Elevation (ft.)
 

Posted from bimactive.com

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