Wednesday, March 5, 2008


Another great lunch ride! I love riding mid day!

Still on pace to the top even after the ton of riding I did over the weekend!

Legs felt tired but when I pushed it they still had some left in um.

Good stuff

Activity
Route:Lunch MTBElev. Avg:749 ft
Location:Poway, CAElev. Gain:+4 ft
Date:03/03/08Up/Downhill: [+1381/-1377]
Time:12:00 PMDifficulty:3.9 / 5.0
Performance

Distance: 8.99 miles
Time:0:54:08
Speed:10.0 mph
Pace:6' 00 /miHeart Rate:151 bpm (Avg)
Calories:377183 bpm (Peak)
Map
Poway, California
 
Elevation (ft)
 

Posted from bimactive.com

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)