Scott's Ride Blog

Good lunch ride not a ton of miles, not a HUGE effort but lots of climbing and I put in a good effort on the climbs! Good stuff! Activity Route: -- Elev. Avg: 673 ft Location: Poway, CA Elev. Gain: -4 ft Date: 03/14/08 Up/Downhill: [+2171/-2175] Time: 11:52 AM Difficulty: 4.3 / 5.0   Weather: Mostly Cloudy   62 F temp; 64% humidity   62 F heat index; winds S 9 Performance Distance: 17.40 miles Time: 1:21:53 Speed: 12.7 mph Pace: 4' 43 /mi Calories: 775 Map   Elevation (ft)   Speed (mph)

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