Thursday, December 6, 2007

Wednesday night ride


Fun relaxed ride last night. We met up with a few people but they made me feel like lance armstrong, I mean me and joe weren't riding that fast (hence the 146 avg hr) but these guys weren't hanging...... So we headed up the powerlines, thru the intestines, down Wyamaya and back up to the car. Good ride prob not getting anymore rides in this week as its "suppose" to rain from tonight thru sunday..... but we'll see

Activity
Route:--Elev. Avg:242 ft
Location:La Jol, CAElev. Gain:+10 ft
Date:12/05/07Up/Downhill: [+1368/-1358]
Time:05:38 PMDifficulty:3.8 / 5.0
 
Weather:Fair with Haze
 57 F temp; 83% humidity
 57 F heat index; winds W 6
Performance

Distance: 13.88 miles
Time:1:55:13
Speed:7.2 mph
Pace:8' 20 /mi
Calories:678
Map
 
Elevation (ft)
 
Speed (mph)
 

Posted from bimactive.com

1 comment:

Unknown said...

You go 'Lance'!!Hope you do get some rides in before you come home or you'll be chomping on the bit when you are back here! Enjoy your week out there before you are once again MA bound!:) Looks as if it may be kind of mild~40's~ when you're back....better than the freezing cold we have been having!