Scott's Ride Blog

Much better ride tonight, dialed it back a bit an had fun! new fluted light lens worked well and the knee felt well. TFT this weekend no rides till next tuesday. Activity Route: -- Elev. Avg: 219 ft Location: La Jol, CA Elev. Gain: +26 ft Date: 11/29/07 Up/Downhill: [+1167/-1141] Time: 05:40 PM Difficulty: 3.6 / 5.0   Weather: Mostly Cloudy   63 F temp; 28% humidity   63 F heat index; winds NE 3 Performance Distance: 12.82 miles Time: 1:53:53 Speed: 6.8 mph Pace: 8' 49 /mi Calories: 673 Map   Elevation (ft)   Speed (mph)

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