Thursday, January 31, 2008
More spin class.....
So everyone bailed on MTB'ing so I said F'it and hit the spin class again....
Stats
Time: 91.9 mins
Avg HR: 167
Max HR:
196
Calories: 1505
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More spin class.....
You Guessed it!
More Spin Class
No spin class for you!
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Well I hit up a pretty good climbing route for qui...
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2007 wrap up!
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