Scott's Ride Blog

Wow, what can I say! what a perfect day for a ride..... could I ask for anything more? sure then I would probably bitch slapped Yahweh.... Θεός....Ishvara....Lemme from motorhead (thats an airheads joke) what ever you wanna call Yeh higher power. Today was picture perfect temps, trail was tacky and traction was great. Donny put in a great effort! today I deem him "el martillo pequeño del día" as Garey is the only "el martillo" Activity Route: Lunch MTB Elev. Avg: 749 ft Location: Poway, CA Elev. Gain: +4 ft Date: 02/11/08 Up/Downhill: [+1381/-1377] Time: 11:45 AM Difficulty: 3.9 / 5.0   Weather: Fair   74 F temp; 29% humidity   74 F heat index; winds Vrbl 3 Performance Distance: 8.99 miles Time: 0:56:18 Speed: 9.6 mph Pace: 6' 15 /mi Heart Rate: 165 bpm (Avg) Calories: 392 189 bpm (Peak) Map Poway, California   Elevation (ft)

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