Scott's Ride Blog

Another Group Ride on the 52 loop, did ok... I think the road ride took a bit out of my legs. I didn't clear any of the 3 tuff climbs as I cleared all but 1 (dabbed once) last time... Good ride though this route truely beats you up! Activity Route: 52 Loop Elev. Avg: 667 ft Location: La Mesa, CA Elev. Gain: +16 ft Date: 07/25/07 Up/Downhill: [+1213/-1197] Time: 06:00 PM Difficulty: 3.5 / 5.0   Weather: Fair   72F temp; 63% humidity   72F heat index; winds SW 6 Performance Distance: 6.67 miles Time: 1:27:45 Speed: 4.6 mph Pace: 13' 03 /mi Heart Rate: 157 bpm (Avg) Calories: 408 190 bpm (Peak) Map Mission Trails, California   Elevation (ft.)

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