Tuesday, October 9, 2007


Got an earlier start today and did a longer post work ride. Felt good, only dropped into my granny on Torrey pines at the end.

MTB tommorow! get to use the new setup :)

Activity
Route:--Elev. Avg:114 ft
Location:La Jol, CAElev. Gain:+3 ft
Date:10/09/07Up/Downhill: [+1640/-1637]
Time:04:32 PMDifficulty:4.2 / 5.0
 
Weather:Fair
 67F temp; 60% humidity
 67F heat index; winds NW 8
Performance

Distance: 27.13 miles
Time:1:43:52
Speed:15.7 mph
Pace:3' 49 /mi
Calories:1222
Map
 
Elevation (ft.)
 
Speed (mph)
 

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