Monday, October 29, 2007


Well Finally back on the bike!

it was a lill smoky (aka I could still smell smoke a bit) but a good ride! def nice to get back on the bike!

Rode from probiultwheels, thur the canyon up the power lines climb and a lap around the tunnels (I love the tunnels) We then went down the shits, up cobles thru the intestines and down side hill :)

Good stuff!



Activity
Route:--Elev. Avg:267 ft
Location:La Jol, CAElev. Gain:+0 ft
Date:10/28/07Up/Downhill: [+1092/-1092]
Time:09:35 AMDifficulty:4.3 / 5.0
 
Weather:Haze Smoke
 79 F temp; 36% humidity
 78 F heat index; winds NW 7
Performance

Distance: 12.76 miles
Time:2:22:18
Speed:5.4 mph
Pace:11' 07 /miHeart Rate:148 bpm (Avg)
Calories:676186 bpm (Peak)
Map
 
Elevation (ft)
 
Speed (mph)
 

Posted from bimactive.com

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