Scott's Ride Blog

A nice pre-Thanksgiving stuff myself with insane amounts of Tofurkey tomorrow. Took it pretty easy still def adjusting to night riding makes the decents so much harder! Maybe a ride tomorrow while Kerin runs her 10K. but if not I'll be posting up our Hike to the peak of San Jacinto Sunday night/Monday am Activity Route: Mission Trails 3/4 52 loo Elev. Avg: 687 ft Location: La Mesa, CA Elev. Gain: -66 ft Date: 11/21/07 Up/Downhill: [+1049/-1115] Time: 05:04 PM Difficulty: 3.3 / 5.0   Weather: Fair   58 F temp; 77% humidity   58 F heat index; winds E 3 Performance Distance: 5.66 miles Time: 1:05:17 Speed: 5.2 mph Pace: 11' 32 /mi Heart Rate: 157 bpm (Avg) Calories: 319 186 bpm (Peak) Map Mission Trails, California   Elevation (ft)   Speed (mph)

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