Saturday, June 9, 2007


Hit up Sycamore Canyon from the santee side felt a bit slow as I didn't ride all week....

Good ride as always though

Activity
Route:--Elev. Avg:598 ft
Location:Santee, CAElev. Gain:+19 ft
Date:06/09/07Up/Downhill: [+1236/-1217]
Time:09:24 AMDifficulty:4.1 / 5.0
 
Weather:Overcast with Haze
 57F temp; 71% humidity
 57F heat index; winds Calm
Performance

Distance: 16.22 miles
Time:2:20:16
Speed:6.9 mph
Pace:8' 41 /miHeart Rate:161 bpm (Avg)
Calories:792192 bpm (Peak)
Notes
Garey and Jeff legs felt a bit slugish
Map
 
Elevation (ft.)
 
Speed (mph)
 

Posted from bimactive.com

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