Wednesday, September 19, 2007


Hit up Mission trails with Joe, Garey, and Joel!

Felt good at the start, hit the the second climb and was doing good got 75% up it till I tried a new line and cut back over some rocks lost my balance and fell on my left arm as I couldn't get my damn pedals out!

Felt good on the decent but its mad sketchy! we need rain bad!

On S-turns I was doing good till that one spot at the top that always gets me! lost my balance stayed upright but didn't clear it again :(

felt good on the last climb so that is good.

Rain storm coming in thur-sat so prob off till sunday.

Activity
Route:52 Short LoopElev. Avg:686 ft
Location:La Mesa, CAElev. Gain:+0 ft
Date:09/19/07Up/Downhill: [+1007/-1007]
Time:05:15 PMDifficulty:3.3 / 5.0
 
Weather:Mostly Cloudy
 64F temp; 62% humidity
 64F heat index; winds S 10
Performance

Distance: 5.54 miles
Time:0:56:34
Speed:5.9 mph
Pace:10' 10 /miHeart Rate:156 bpm (Avg)
Calories:263190 bpm (Peak)
Map
Mission Trails, California
 
Elevation (ft.)
 

Posted from bimactive.com

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