Sunday, January 25, 2009


Met up with a new crew down in Bonita to try some new trails. Was really looking forward to a new ride. so we hit the trail at 9am and it didn't disappoint.

A fun ride and a great way to stretch the legs after my time off. Not a lot of climbing but lots of rolling hills and great technical stuff! including some local trails complete with stunts :) Great stuff I look forward to going back!






Activity
Route:--Elev. Avg:347 ft
Location:Lincoln Acres, --Elev. Gain:+295 ft
Date:01/24/09Up/Downhill: [+1505/-1210]
Time:09:10 AMDifficulty:3.7 / 5.0
 
Weather:Mostly Cloudy
 57 F temp; 93% humidity
 57 F heat index; winds Calm
Performance

Distance: 8.85 miles
Time:2:49:34
Speed:3.1 mph
Pace:19' 21 /miHeart Rate:143 bpm (Avg)
Calories:595191 bpm (Peak)
Map
 
Elevation (ft)
 
Speed (mph)
 

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