Thursday, October 30, 2008


Good ride home, I was moving pretty slow and hit lots of lights but no biggy I was working on my pedal stroke. Def liking these new lights they are damn bright! good stuff now I have no excuses on not commuting I have all the gear :)

Activity
Route:Claremont to workElev. Avg:433 ft
Location:Mission Beach, CaliforniaElev. Gain:+252 ft
Date:10/29/08Up/Downhill: [+1246/-994]
Time:05:45 PMDifficulty:3.9 / 5.0
Performance

Distance: 17.84 miles
Time:1:19:17
Speed:13.5 mph
Pace:4' 27 /miHeart Rate:145 bpm (Avg)
Calories:921170 bpm (Peak)
Map
Mission Beach, California
 
Elevation (ft)
 

Posted from bimactive.com

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