Scott's Ride Blog

Another great lunch ride! The HR monitor is still on the fritz... garmin 305 soon? who knows... But we rode out the 56 and did hill top park climb, black mnt park, and the xtra climb up camino del norte.... It was Rob's LT special. Lots of 15% plus sections short but grinders! I felt ok, 36/25 is tuff on those sections But I got thru it :) ATT Saturday! Activity Route: -- Elev. Avg: 680 ft Location: Poway, CA Elev. Gain: +23 ft Date: 02/26/09 Up/Downhill: [+2142/-2119] Time: 11:37 AM Difficulty: 4.2 / 5.0   Weather: Partly Cloudy   61 F temp; 55% humidity   61 F heat index; winds Vrbl 5 Performance Distance: 15.31 miles Time: 1:20:43 Speed: 11.4 mph Pace: 5' 16 /mi Calories: 690 Map   Elevation (ft)   Speed (mph)

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