Monday, February 2, 2009


Great PQC ride tonight. but a bit cold. Joe was on his game on the climb and smoked me up Power lines even though I was in my middle ring! The cold was killing my lungs! Man I really hate cold dry air. Down Cobbles was awsome the new rig is a champ! we then hit up some hush hush trails. and Ripped it on home :)

Activity
Route:--Elev. Avg:155 ft
Location:Del Mar, CAElev. Gain:-154 ft
Date:02/02/09Up/Downhill: [+905/-1059]
Time:05:42 PMDifficulty:3.6 / 5.0
 
Weather:Fair
 66 F temp; 25% humidity
 66 F heat index; winds N 7
Performance

Distance: 17.41 miles
Time:2:00:09
Speed:8.7 mph
Pace:6' 54 /miHeart Rate:148 bpm (Avg)
Calories:821187 bpm (Peak)
Map
 
Elevation (ft)
 
Speed (mph)
 

Posted from bimactive.com

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