Wednesday, March 4, 2009


Great ride on new trails! always fun! not a ton of climbing but the ups were steep and short! The legs didn't have a ton of pop but I cleared everything which I was pretty stoked about that! The new tubeless setup is the balls. They held all the air I put in then yesterday I had to drop the pressure for the ride and man i forgot how nice 20psi was for traction!

Activity
Route:--Elev. Avg:731 ft
Location:Poway, CAElev. Gain:-42 ft
Date:03/04/09Up/Downhill: [+1532/-1574]
Time:05:33 PMDifficulty:4.1 / 5.0
 
Weather:Mostly Cloudy
 59 F temp; 74% humidity
 59 F heat index; winds Calm
Performance

Distance: 11.26 miles
Time:2:21:24
Speed:4.8 mph
Pace:12' 30 /mi
Calories:668
Map
 
Elevation (ft)
 
Speed (mph)
 

Posted from bimactive.com

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