Thursday, March 5, 2009


We hit up the greg loop and added a new out and back climbing section. These guys have def stepped it up since I left, but that is good I need the beating. i didn't have the legs to stay with the leaders today and the cool weather had my lungs a bit irritated. But all considered...I'm burnt from work a bit....but I felt good. Mo riding tomorrow :)

Activity
Route:--Elev. Avg:655 ft
Location:Poway, CAElev. Gain:-33 ft
Date:03/05/09Up/Downhill: [+1545/-1578]
Time:11:34 AMDifficulty:4.3 / 5.0
 
Weather:Partly Cloudy
 57 F temp; 50% humidity
 57 F heat index; winds W 7
Performance

Distance: 16.97 miles
Time:1:18:36
Speed:13.0 mph
Pace:4' 37 /mi
Calories:759
Map
 
Elevation (ft)
 
Speed (mph)
 

Posted from bimactive.com

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