Scott's Ride Blog

Perfect weather for a ride home :) Man that climb to start the ride is tuff! I hit 185HR 8minutes into my ride.... But I felt pretty good and the pedals were turning over faster I'm feeling like I'm getting back into things. Ride home technically has less climbing but the climbs are steeper and i hit a few more lights and still got home a few seconds faster than I rode in:) But to do so I had to crank out big ring for the last 3 miles maxed out! Activity Route: Claremont to work Elev. Avg: 433 ft Location: Mission Beach, CA Elev. Gain: +252 ft Date: 06/25/08 Up/Downhill: [+1246/-994] Time: 05:30 PM Difficulty: 3.9 / 5.0   Weather: A Few Clouds with Haze   67 F temp; 65% humidity   67 F heat index; winds SW 9 Performance Distance: 17.84 miles Time: 1:10:27 Speed: 15.2 mph Pace: 3' 57 /mi Heart Rate: 159 bpm (Avg) Calories: 1020 186 bpm (Peak) Map Mission Beach, California   Elevation (ft)

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