Monday, June 30, 2008


Another great Noble run! I was a bit slower on the technical stuff here and there but we didn't male any real stops so it turned out to be a very quick run down. Jeff took a pretty nice digger at the top so we were kinda just trying to get out before his arm gave out. I actually past 3 people on bikes on the desert climb! well they were dead form the heat as it was ~100F in that section.... Fun as always!

This finished up June and puts me over 1300 miles for the year with over half of those being MTB miles! I'd say I'm pretty much on track as July, Aug, Sept, Oct, Nov should be pretty similar months as far as mileage with a drop off in Dec.... Its going to be close! we'll see if I hit my goal.....

Activity
Route:Noble CanyonElev. Avg:4454 ft
Location:Mount Laguna, CAElev. Gain:-1745 ft
Date:06/29/08Up/Downhill: [+859/-2604]
Time:10:00 AMDifficulty:3.9 / 5.0
Performance

Distance: 9.73 miles
Time:1:40:55
Speed:5.8 mph
Pace:10' 21 /miHeart Rate:148 bpm (Avg)
Calories:1159178 bpm (Peak)
Map
Mount Laguna, California
 
Elevation (ft)
 

Posted from bimactive.com

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