Mission trails ride

Great chill ride with Jeff, man he knows mission trails well! Yet another trail I've never ridden we hit up yestrday!

Out the grasslands and over to oak cyn we then went east and climbed up a new ridge that was steady but not crazy fun lill climb. across some fire roads and down that new decent back into oak cyn. up oak a lill and then up the switch back climb I chilled and we chatted, a was dumb and dabbed on one of the swtich backs...oops

Down Barrels fun as always! down the single track on spring and back to the car, chill fun ride!

Summary
Name: Mission trails
Type: Mountain Biking - General
Date: 05/21/2009
Start: 17:35:00
End: 19:10:00
Time Taken: 01:35:43
Workout Weight: 149.0 lbs.
Workout Route: Mission trails
Total Distance: 13.52 mi.
Burned: 1,269 (kcal)
Effort:
Quality:


Workout Stats
Pace: 51:16 (min) 07:04 (avg) 02:46 (max)
Speed: 1.17 (mi/hr) (min) 8.48 (mi/hr) (avg) 21.67 (mi/hr) (max)
HR: 90 (bpm) (min) 154 (bpm) (avg) 184 (bpm) (max)