Scott's Ride Blog

After riding back to Sorrento Valley, I met up with Joe and we did the Torrey Pines to La jolla ride. I was def tired. We did Torrey pines inside and I was sluggish but got up in ok time. Then was past Torrey Pines Golf course. felt ok here and picked it up as we passed UCSD and felt ok on the decent. I again crawled up the Scripps climb..... we cruised back to Sorrento Valley and were done. I was really tired and needed sleep. I got home and tossed on a box of Annies Mac n Cheese showered and tossed a can of tuna in it, sat ate the whole thing then ate a handful of fig newtons and went to bed at 9pm and sacked out!!!!! Activity Route: Torrey Pines-scripps ride Elev. Avg: 220 ft Location: La Jol, CA Elev. Gain: -3 ft Date: 05/13/08 Up/Downhill: [+1125/-1128] Time: 06:00 PM Difficulty: 3.8 / 5.0   Weather: Fair   63 F temp; 64% humidity   63 F heat index; winds W 7 Performance Distance: 16.58 miles Time: 1:06:15 Speed: 15.0 mph Pace: 4' 00 /mi Heart Rate: 150 bpm (Avg) Calories: 839 176 bpm (Peak) Map La Jol, California   Elevation (ft)

Posted from bimactive.com