Tuesday, May 27, 2008


Hit up Cowles Mnt for a sunset Hike with Joe, Tony, Matt and Tara. Pics should be up in the picasa gallery later. Uber clear day! made for crazy views. The cold onshore winds ment we were shivering at the top as we didn't expect it to be that cool but def a great hike!

Activity
Route:--Elev. Avg:1120 ft
Location:La Mesa, CAElev. Gain:+78 ft
Date:05/26/08Up/Downhill: [+1213/-1135]
Time:06:11 PMDifficulty:3.3 / 5.0
 
Weather:Partly Cloudy
 59 F temp; 62% humidity
 59 F heat index; winds W 12
Performance

Distance: 2.88 miles
Time:2:09:56
Speed:1.3 mph
Pace:46' 09 /miHeart Rate:99 bpm (Avg)
Calories:352135 bpm (Peak)
Map
 
Elevation (ft)
 
Speed (mph)
 

Posted from bimactive.com

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