Scott's Ride Blog

Great night ride! we headed out from the cars and hit the single track heading into the Cyn east. We passed wagon wheel and to the waterfall. Feeling good I cruised up power lines and made a quick loop to pick up the others. Up to tunnels we headed down rocking horse and across the water crossings. I did some good trail orienteering and we went down Joe's tunnel. back thru the tunnels and I felt good on the climb out. Back across the fire break and down cobles where the recent rains made the trail really nice and tacky. We picked up the pace going back across the waterfall and I was redlining it a bit but felt good. back to wagon wheel and then to the, classic PQC ride :) Activity Route: -- Elev. Avg: 214 ft Location: Del Mar, CA Elev. Gain: -4 ft Date: 11/06/08 Up/Downhill: [+1223/-1227] Time: 05:51 PM Difficulty: 3.9 / 5.0 Performance Distance: 18.28 miles Time: 2:23:01 Speed: 7.7 mph Pace: 7' 48 /mi Heart Rate: 154 bpm (Avg) Calories: 926 189 bpm (Peak) Map   Elevation (ft)   Speed (mph)

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