Scott's Ride Blog

So we get up to the race venue and setup camp and its dark now, I’m determined to get in at least a ½ lap to scout the course. So we head out with lights and do a 40min easy ride to scout the bottom technical sections of the course…..which they added 2 options into around the hard stuff…. But the option was WAY faster than the tough section….. it was so stupid there way no time penalty for skipping the tech stuff…..) Then ate and slept as the race was at 9am Activity Route: -- Elev. Avg: 1608 ft Location: Aguanga, CA Elev. Gain: +7 ft Date: 11/14/08 Up/Downhill: [+554/-547] Time: 05:17 PM Difficulty: 3.1 / 5.0 Performance Distance: 6.08 miles Time: 0:51:43 Speed: 7.1 mph Pace: 8' 27 /mi Heart Rate: 151 bpm (Avg) Calories: 287 179 bpm (Peak) Map   Elevation (ft)   Speed (mph)

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