Scott's Ride Blog

Movin slooooow on the way to work today, cruised in it was strange as the sun was fully up and for some odd reason I didn't like it. There was more traffic and I didn't get to see the sunrise over the mnts so I guess the dark am's were a blessing in surprise. Chilled and cruised in no big thing, ride home should be interesting as it will be dark from the start! Activity Route: Claremont to work Elev. Avg: 433 ft Location: Mission Beach, California Elev. Gain: +252 ft Date: 11/03/08 Up/Downhill: [+1246/-994] Time: 06:30 AM Difficulty: 3.9 / 5.0 Performance Distance: 17.84 miles Time: 1:21:24 Speed: 13.2 mph Pace: 4' 33 /mi Heart Rate: 131 bpm (Avg) Calories: 820 176 bpm (Peak) Map Mission Beach, California   Elevation (ft)

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