Wednesday, August 13, 2008


Got in an unexpected Ride with Jp while on vacation in CO. Had shoes that were too big and dana's bike which was too small but I was super happy to ride!

We headed out south west and were riding in and out of a HUGE triathlon going on. After cheering on a few guys and gals we headed north and up the Olde Stage climb (I think that is the name?) and I was def feeling the altitude! after feeling truely horrible toward the top we peaked out at ~6,300 feet and mashed a great decent and hopped on the John Paul Robb locomotive for the express run to his house!

Man grabbing a wheel out there is insane! the slight grade down for the last few miles and the winds make it a HUGE advantage to have a wheel and we cooked home thanks to him! Great ride legs were feeling ok esp after 4 days of hiking @ 9,000'+ but the lungs hated me at that altitude.

Activity
Route:--Elev. Avg:5460 ft
Location:Niwot, COElev. Gain:+0 ft
Date:08/10/08Up/Downhill: [+1610/-1610]
Time:10:00 AMDifficulty:4.9 / 5.0
 
Weather:Mostly Cloudy
 73 F temp; 47% humidity
 73 F heat index; winds NW 3
Performance

Distance: 27.23 miles
Time:1:40:25
Speed:16.3 mph
Pace:3' 41 /miHeart Rate:161 bpm (Avg)
Calories:1441187 bpm (Peak)
Map
 
Elevation (ft)
 

Posted from bimactive.com

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