DD Ride

I was Kerin's on call DD last night :) Figured WTF I'd track the ride :) cruised out to PB to jump in her Car and drive her home :) Woke up this AM pretty tired after MTB at lunch, lifting after work then riding to PB... No ride in today as I have errands to run after work so MTB at lunch again. Activity Route: -- Elev. Avg: 171 ft Location: Mission Beach, CA Elev. Gain: -220 ft Date: 08/18/08 Up/Downhill: [+114/-334] Time: 08:00 PM Difficulty: 1.7 / 5.0   Weather: Fair   69 F temp; 73% humidity   69 F heat index; winds NW 9 Performance Distance: 3.94 miles Time: 0:20:32 Speed: 11.5 mph Pace: 5' 13 /mi Calories: 143 Map   Elevation (ft)

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