Scott's Ride Blog

Easy ride to work today... I started out very slow, wet, dark, drizzling conditions. I wore my PI vest but could have used my jacket and some booties... The mist was cool it was in the lower 60's and the sun never got out I was riding with my light on all the way to work. Good to get a few pedals in after being lazy yesterday and not riding (though I did do landscaping work for a few hrs so its not like I was at the bar watching the Pats game) Lifting at lunch then riding home (hopefully my clothes dry.....) Activity Route: Claremont to work Elev. Avg: 433 ft Location: Mission Beach, CA Elev. Gain: +252 ft Date: 09/15/08 Up/Downhill: [+1246/-994] Time: 06:30 AM Difficulty: 3.9 / 5.0   Weather: Fog   63 F temp; 93% humidity   63 F heat index; winds Calm Performance Distance: 17.84 miles Time: 1:10:49 Speed: 15.1 mph Pace: 3' 58 /mi Heart Rate: 143 bpm (Avg) Calories: 779 168 bpm (Peak) Map Mission Beach, California   Elevation (ft)

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