Not my best of rides not my worst.... It was a HOT one today... Heading out the legs had very little spring after 4 days straight but they falt good and the lungs were there also. I was hoping for a good ride. I turn onto the trail and didn't get quite the reaction out of myself as I had hopped. I started off alill slow but was picking it up as I climbed. I dubbed for the first time in I don't know how man rides on the 1st steep :( conditions are pretty loose and my rear tire is toast but still... That kicked me back a few sec but I thought I could make it up. So I hammered the top section and did a 16:16 to the top (175 AVG HR) so that isn't bad and my decent was good aslo 9:46 (158) both with 2nd bests to last week. Lots more riding to do I'm sure I'll be pretty beat up come Monday/Tuesday.... Activity
Poway, California | ||||||||||||||||||||||||||||||||||||||||||||||||||
Posted from bimactive.com | ||||||||||||||||||||||||||||||||||||||||||||||||||
Friday, September 26, 2008
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