Scott's Ride Blog

So one more ride for the books going lighter on the climbing as my legs are def no responding like they were last week. But considering I'm in a bit of uncharted territory as far as this much riding I feel pretty good. Met up with Newb to SD Ryan and hit up the Cobles loop. Down then up the powerlines and over to Rocking Horse. Felt pretty smooth thru the tunnels today, bike skills were feeling good. We headed out the water crossings then back down rocking horse again. This time it was dark and man that area is crazy at night but again I felt pretty good def slower but good. But the tunnel climb and back to the car. Last ride before the week off and Moab tomorrow! PS Sept Biggest month of '08 despite (and ever!) mostly MTB riding 354.18 miles (232.04 MTB miles) 34,490 feet of climbing (26,143 MTB feet) Activity Route: Cobles loop Elev. Avg: 336 ft Location: Rancho Santa Fe, California Elev. Gain: +0 ft Date: 09/30/08 Up/Downhill: [+866/-866] Time: 06:00 PM Difficulty: 3.3 / 5.0 Performance Distance: 10.51 miles Time: 1:15:58 Speed: 8.3 mph Pace: 7' 14 /mi Heart Rate: 145 bpm (Avg) Calories: 835 175 bpm (Peak) Map Rancho Santa Fe, California   Elevation (ft)

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